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Mental Fitness


THE ESSENTIAL GUIDE TO REGAIN CONTROL OF YOUR LIFE

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Mental Fitness


THE ESSENTIAL GUIDE TO REGAIN CONTROL OF YOUR LIFE

 

 Every issue of Mental Fitness Magazine™ features contributions by international leaders in the areas of mental fitness, wellness and peak performance, including cutting-edge neuroscientists, mental health researchers and clinicians, medical practitioners and internationally acclaimed authors and coaches.

 

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Current Issues


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Current Issues


MENTAL FITNESS FOR TEENS  

Mental Fitness for Teens and Parents addresses Depression on Campus, Suicide, Online Safety, Cyberbullying, Date Rape, Social Media, Trauma, Homeless Teens, Horse Therapy, Effect of Sleep, Brain Food, Self Esteem.

Inspiration deficit disorder

Dr. Jonathan Ellerby's Drug Free Prescription for High Stress, Low Energy and Bad Habits. This issue also addresses recovery from sexual child abuse, a self esteem assessment, how to un-clutter your life and much more.

His holiness the dalai lama 

This Special Edition is the ultimate resource for compassion-based mental fitness. Featuring the Dalai Lama, his Emory-Tibet Partnership--where leading-edge science meets the power of compassion--plus- self-help tools for stress, body and mind health and happiness from neuroscience, leading experts and much more.


Available For Download

 
 
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Recent Blog Entries


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Recent Blog Entries